I work with individuals and couples to facilitate the discovery of deeper self-awareness and communication skills.
Self-awareness is the ultimate skill in the sense that, as one unravels how to access the experience of love within, this inner connection to love becomes the source of discernment, guidance, and motivation that one follows for communication and action in each moment.
But deep self-awareness takes time to develop, and so I also coach people in harmless communication skills that they can adopt now as guidelines. These communication skills are not only techniques that help reduce the sources of stress in interactions with others but also puzzles that help the person to self-reflect and deepen self-awareness.
Individual or Couple Coaching - $75/hr